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  • Roasted macadamia nuts with salt 100g

    Roasted macadamia nuts with salt 100g

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    € 4,00
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    € 4,00
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    Macadamia nuts are the fruit of the macadamia tree, native to Australia. They are also called Queensland nuts, bush, maroochi, Hawaiian nuts and are of great commercial importance. Macadamia nuts are the most expensive nuts in the world, their shell is the hardest to crack. These exotic nuts are full of quality protein and have a rich, buttery taste, making them perfect for both snack and dessert menus. • Like most other nuts, macadamia nuts are rich in nutrients and beneficial plant compounds.
    • Macadamia nuts are high in monounsaturated fats, a type of fat that can improve heart function. 
    • These nuts are low in carbohydrates and sugar and have an average fiber content. Because of this combination, they are unlikely to be able to raise blood sugar, which is especially beneficial for people with diabetes.
    • Like most nuts, macadamia nuts are a great source of antioxidants. Antioxidants neutralize free radicals, which are unstable molecules that can damage cells and increase the risk of diabetes, Alzheimer's disease, and heart disease. 
    • In addition, macadamia nuts have the highest amount of flavonoids of all tree nuts. This antioxidant fights inflammation and helps lower cholesterol. 
    • Macadamia nuts contain fiber that can benefit your digestion and the entire intestinal system. The soluble fiber in macadamia nuts can act as a prebiotic, which means it helps nourish your good gut bacteria. 
    • Macadamia oil is a great way to revive tired and dry hair. 
    Try adding macadamia nuts to your menu to increase your longevity. It is said that regular consumption of nuts, including macadamia nuts, can help (by about a third) reduce the risk of premature death. 

    After eating 100 grams, you will provide yourself: 

    Calories - 740 kcal
    Carbohydrates - 13,8 g 
    Fat - 75,8 g
    Protein - 7,9 g 

    <br> Vitamins:<br> A: 7 μg 1% recommended daily allowance (DN) <br>
    Vitamin B1 - 1,195 mg 
    Vitamin B2 - 0,162 mg 
    Vitamin B3 - 2.473 mg 
    Vitamin B5 - 0,76 mg 
    Vitamin B6 - 0,275 mg 
    Vitamin B9 - 11 μg 
    Vitamin C - 1,2 mg 
    Vitamin E - 0,54 mg 

    Minerals: 
    Calcium - 85 mg 
    Iron -3,69 mg 
    Magnesium - 130 mg 
    Manganese - 4,1 mg 
    Phosphorus - 188 mg 
    Potassium - 368 mg 
    Zinc - 1,30 mg

    The price per kilogram is 40.00 €
    Country of origin Africa.